Problem solving
For every problem in the road of life, there is a solution. Most of the time, this doesn’t seem so obvious. When we face a difficult obstacle, we experience fear and a great deal of stress.
The body’s response to difficult situations is to release stress hormones such as cortisol and adrenaline. Although these hormones have a purpose, when released on a regular basis, they affect the body causing great discomfort and even pain.
Trying to solve problems under stress and while experiencing stress-related symptoms is enormously challenging, even impossible. If you are looking forward to becoming a mastermind in problem-solving, the first step is to train yourself to efficiently manage stress.
Mindfulness and relaxation practices help us to remain focused on the present moment and control non-productive thoughts that lead to stress. The Synctuition program combines the best aspects of sound meditation, mindfulness activities, and cutting edge technology to facilitate clarity of mind and greater awareness of the present moment.
Synctuition’s 3D sound journeys equip you with the clarity of mind and awareness needed to block stress and see the solution to problems. All you need is a pair of headphones and 25 minutes of your time to give an ear to the beautiful and soothing sounds of nature and wildlife.
