Category: Love&Happiness

While most of us enjoy being part of Celebratory throngs of humanity, for a small percentage of people the very idea of being in a crowd is utterly terrifying. When this fear takes on phobic proportions, it is called enochlophobia. While this is a serious psychological condition that usually requires professional help, many people ‘only’ […]

Stress is the number one cause of premature death in almost every country in the world. Studies have also shown a huge spike in deaths by heart attack and stroke following war or natural disasters, showing that high-stress situations can even cause sudden, unexpected death. Most of us may not have to worry about these […]

Using your innate intuitive abilities offers the key to health, happiness and success, but just like any other ability, you need help in developing your intuition. Regular meditation, deeply relaxed states, and the brainwave stimulation offered by Synctuition’s unique binaural audio program will help you hone your skills and improve your intuition. Here are five […]

Mondays. Urgh. Most of us hate them with a passion. That feeling when you know that this is the furthest away you could possibly be from the weekend and that there are five days of toil and labour ahead of you.  Some people hate Mondays so much that it even spoils their Sundays, as the […]

The average human lives for 27 000 days. A third of that time is spent sleeping. This leaves you with the scary amount of just 18 000. Can you afford to waste even one more minute? Are you making the most of every moment? Are you living to your full potential? Do you feel satisfied, […]

We all know and have felt varying levels of stress throughout our lives. We have both learned and deep-seated responses to stress. From all the layers deep down at the bottom innermost pathways of the limbic brain to the more easily accessed conscious layers, we are still subject to “fight or flight” as well as […]

How Much Does Happiness Cost, Anyway? In some ways, it’s true that money can buy happiness. Of course, that’s an oversimplification. But, we can buy some of the things that contribute to our happiness. For the rest of the things that money cannot buy, learning to control how we use our precious energy responding to […]

What Confidence Looks Like Some of the most successful people in the world exude an almost surreal air of confidence. Think of Steve Jobs wearing the same pair of jeans and black turtleneck every day while ruling a technological empire. Similarly, Mark Hamill’s conviction as he addresses thousands of fans with humorous anecdotes, barely blinking […]

What Does it Mean to be in Control of Your Life? Generally speaking, it is when you are healthy in body and mind and you feel good about your life circumstances. When you feel like you are in control of your life, it leads to an overall sense of happiness. In contrast, when you feel […]

Trusting your intuition would seem like the easiest thing in the world to follow. After all, we all have it, and we all use it at some point or another. No matter whether we are overtly aware of it or just go with the flow of life. Have you ever just felt the urge to […]