Category: Blog

You have gained the ability to fly. You are running from a threatening figure lurking in the dark. Or, you suddenly win the lottery. These are the kind of scenarios that are completely plausible during dreams. Dreams can be entertaining, hilarious, or downright disturbing. Imagine if you could have only pleasant and beautiful dreams. Sounds […]

Time is the scarcest and most valuable resource we have. Although some might deny it, think about it — how many times have you complained about lack of time? If the day was longer, your job wouldn’t be so stressful, you’d spend more time with your family or doing what you love. The prospect of […]

Meditation is powerful tool humanity has used for thousands of years. It connects the mind and body to achieve a sense of internal calm and balance. Nowadays, many people meditate to become aware of their thoughts and cope with the many stressors of daily life. A person who meditates can experience these and many other […]

Are you finding it difficult to cope with the uncertainty brought about by the pandemic? Well, you are not alone. We tend to fill the void of not knowing what will happen with worry. This creates a downward spiral that is difficult to bear. The good news is that the negative emotions you feel during […]

Another year has passed in a blink of an eye. It seems like only yesterday you were getting ready for a fresh start, writing down your new year’s resolutions — sticking to a healthy diet, exercising more, saving money, and so on. And where did these plans go? Did you abandon them midway through? It’s […]

The end of the year comes with wonderful news! Today, Synctuition is proud to team up with Gympass, the largest fitness platform for wellness and healthy living. By working together, we seek to make deep relaxation, personal growth, and balanced mental health fun and accessible to millions of people worldwide.  For years, Synctuition has worked […]

What is serenity? Definitions of serenity typically refer to being in a calm, peaceful, tranquil, contented, and untroubled state. In other words, a serene state. Which leads me to ask, what does “serene” mean? When looking at definitions of serene two additional qualities emerge, those of quietude and being composed. So to me, serenity is […]

Synctuition continues on track to become the most advanced sound meditation and MindSpa program in the world. The key? Three-dimensional sounds. By teaming up with haptic technology pioneers, Woojer, Synctuition seeks to deliver a superior level of immersion.  Studies show that sounds from nature, certain instruments, and our own voices are capable of inducing a […]

Meditation trains the mind just like physical exercise trains the body. The benefits of this ancient practice are many, from lowering stress levels to boosting empathy and mindfulness. So we know that meditation works on an individual level, but what about relationships? It’s said that “couples that meditate together stay together”. Recently, research has looked […]

It’s a cruel, dog-eat-dog world, it is often said. Virtues such as kindness and compassion are in short supply. In fact, research by the University of Michigan suggests that the world is becoming less and less kind as concern for others’ welfare has been dropping since the 1990s. Overall, compassion, empathy, and kindness are lower now than […]