Category: Blog

Valentine’s Day is a time for romance, love, hope, and expectation. Humans have an almost universal need to love and be loved, and relationships bring great happiness to our lives. Conversely, the heartbreak associated with the end of relationships is one of the great sources of sorrow for many people. You need to give your […]

Spring may be just around the corner. Yet, for most of us, these last few weeks of winter are the hardest time of the year. The further north you are, the less sunlight there is. As this wasn’t enough, the chilly weather and the abundance of infections make you feel truly down and with zero […]

While most of us enjoy being part of Celebratory throngs of humanity, for a small percentage of people the very idea of being in a crowd is utterly terrifying. When this fear takes on phobic proportions, it is called enochlophobia. While this is a serious psychological condition that usually requires professional help, many people ‘only’ […]

The study of intuition, the ability to directly and immediately perceive a fact without resorting to the traditional act of reasoning through supportive evidence, is as old as human civilization itself. Yet, it remains one of the most misunderstood concepts around. Many people associate intuition with the caricature of the fairground fortune teller, sitting at […]

Stress is the number one cause of premature death in almost every country in the world. Studies have also shown a huge spike in deaths by heart attack and stroke following war or natural disasters, showing that high-stress situations can even cause sudden, unexpected death. Most of us may not have to worry about these […]

The National Women’s Month Celebration every March is part of the worldwide observance of International Women’s Day. In honor of this month, we would like to celebrate the amazing, incredible women everywhere who make the world a better place by meditating. Many women with incredibly successful (and stressful) careers know that meditation is the perfect […]

Using your innate intuitive abilities offers the key to health, happiness and success, but just like any other ability, you need help in developing your intuition. Regular meditation, deeply relaxed states, and the brainwave stimulation offered by Synctuition’s unique binaural audio program will help you hone your skills and improve your intuition. Here are five […]

The Japanese have the term Shinrin-yoku which means “taking in the forest atmosphere” or “forest bathing.” Developed during the 1980s and the subject of feverish research, mostly in Japan and South Korea, it refers to the many health benefits proven to accrue when we spend time in a living forest. What humans have known instinctively […]

When exploring the realm of the more metaphysical understanding of this physical world, we realize that the mental “body” and physical body are part of the same organism existing in a symbiotic exchange of energy and neural substances. Whether these substances are in the sphere of neurochemistry or networks of physical neurons, they have an […]

Mondays. Urgh. Most of us hate them with a passion. That feeling when you know that this is the furthest away you could possibly be from the weekend and that there are five days of toil and labour ahead of you.  Some people hate Mondays so much that it even spoils their Sundays, as the […]