Category: Blog

Wondering Why the Law of Attraction hasn’t worked for you? Well, you are not alone! Our Law of Attraction video which focuses on that very question has ‘attracted’ almost 100 million views! Tons of people are eager to know how can this universal law positively transform their lives. Even if you aren’t familiar with the […]

Your intuition, your “gut-feeling”, a mysterious combination of instinct and innate knowledge that can be the key to successful decision-making. While intuition is often explained as a gift only a lucky few possess, science has become more attuned to its existence. Actuarial science and parenting experts encourage us to trust our intuition to make the […]

Sound has the ability to produce strong and significant reactions in listeners. Whether it is a loud siren jolting you awake or a relaxing melody lulling you to sleep — sound can elicit negative, positive, or even neutral responses. Why? Because sound has a powerful effect on our brains. Using the right sound at the […]

Meditation is a powerful, yet simple technique to synchronize both mind and body. In recent years, scientific trials have proven the many health benefits of this ancient practice. From reducing stress to boosting sleep and general feelings of well-being. Needless to say, meditation’s popularity has come with several misconceptions about what it can and cannot […]

Pteromerhanophobia, or fear of flying, affects many people around the world. Many complex factors trigger this fear. There is, for example, an obvious fear of crashing. Yet, this is just a small fraction of the overall fright. Being inside an airplane can also trigger claustrophobia and acrophobia (fear of heights). And, in this modern-day and […]

Stress isn’t just ‘that annoying feeling’ you get when things don’t go your way or you feel your life is not turning out the way you planned. It is quite possibly the single biggest threat to your physical health and mental wellbeing. But, many people believe it is simply an unavoidable by-product of modern life […]

Nowadays, science and thorough research have proven the many benefits of meditation. The more you meditate, the more you support your mental health and overall well-being. Not only does meditation help us relax, but also increases our focus, promotes quality sleep, boosts our motivation, and many other transformative perks. Of course, meditation can be though, […]

Wishing to unplug your mind from the outside world? Contrary to conventional wisdom, you don’t need to spend thousands on a spa retreat or a vacation. What you need is visualization. Through visualization or visual thinking, the mind creates a powerful image that will help you achieve deep relaxation. Scientific research reveals that the power of […]

Motivational speaker, life coach and politician, Les Brown says: “You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature.” What exactly constitutes deep mental focus? Is it Zen-level singular focus, or is it the rather more achievable “almost asleep” state? […]

Holiday Blues Dealing with sadness and depression is hard enough throughout the year, but holidays tend to worsen the feelings. Studies show that holidays, especially Valentine’s Day, lead to a huge spike in feelings of loneliness, unhappiness, and depression. We are bombarded with advertisements and messages showing an idealized version of happiness, romance, and love. […]